Healthy brownies

Healthy brownies

These brownies are loaded with nutritional value and are a great alternative to a regular brownie. My favorite way to enjoy this recipe is to heat up the brownie with some seasonal berries or fruit on the side! Ingredients Coconut oil (or regular) cooking spray 2 eggs...
Socially Distant Trip to Charleston

Socially Distant Trip to Charleston

At the end of the quarantine, my mom and I were able to stop in Charleston for a day to explore the city (in a face mask and six feet apart) and all it has to offer. Here are some of my favorite spots to stay, see, eat, and shop! 1. Where to Stay Zero George This...
Greek yogurt overnight oat recipe

Greek yogurt overnight oat recipe

As our training loads start to increase again I thought it was the perfect time to share this nutrient-dense breakfast that is perfect for a long training day. Hope you enjoy it… 🙂 Ingredients: – 1/2 cup of old fashioned oats – 1/4 cup of greek...
Shop small Boston cafes and restaurants to support

Shop small Boston cafes and restaurants to support

After one of my favorite small restaurants in Boston closed due to the coronavirus and a loss of demand, I wanted to try and support as many local businesses as I could during this time. There are so many amazing cafes, smoothie shops and restaurants in Boston so here...
healthy banana bread recipe

healthy banana bread recipe

I think just about everyone has made at least one banana bread during quarantine …haha. So here is my favorite recipe for easy and healthy banana bread… enjoy! Ingredients 2 eggs 1/2  cup melted coconut oil (plus more for the pan) 1/3 cup honey 1/4 cup...

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